{"id":863,"date":"2017-03-10T12:00:41","date_gmt":"2017-03-10T12:00:41","guid":{"rendered":"http:\/\/broadlingerie.com\/home\/?p=863"},"modified":"2017-07-05T18:40:29","modified_gmt":"2017-07-05T18:40:29","slug":"how-to-put-on-your-bra","status":"publish","type":"post","link":"https:\/\/broadlingerie.com\/home\/how-to-put-on-your-bra\/","title":{"rendered":"How To Put On Your Bra"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">You might think this is a dumb topic for a blog. Who doesn\u2019t know how to put on a bra, right? And how many different ways could even exist? Of course you know how to put on your bra! You do it every day, after all. But there\u2019s more than one way to do it. In fact, I can think of a few: some that I would recommend, and some that I would&#8230;not.<\/span><\/p>\n<div id=\"attachment_869\" style=\"width: 233px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-869\" class=\" wp-image-869\" src=\"http:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-3-300x300.jpg\" alt=\"and straps off!\" width=\"223\" height=\"223\" srcset=\"https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-3-300x300.jpg 300w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-3-100x100.jpg 100w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-3-600x600.jpg 600w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-3-150x150.jpg 150w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-3-570x570.jpg 570w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-3-500x500.jpg 500w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-3.jpg 640w\" sizes=\"auto, (max-width: 223px) 100vw, 223px\" \/><p id=\"caption-attachment-869\" class=\"wp-caption-text\">and straps off!<\/p><\/div>\n<div id=\"attachment_868\" style=\"width: 233px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-868\" class=\" wp-image-868\" src=\"http:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-2-296x300.jpg\" alt=\"Straps on...\" width=\"223\" height=\"226\" srcset=\"https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-2-296x300.jpg 296w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-2-100x100.jpg 100w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-2-600x608.jpg 600w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-2.jpg 632w\" sizes=\"auto, (max-width: 223px) 100vw, 223px\" \/><p id=\"caption-attachment-868\" class=\"wp-caption-text\">Straps on&#8230;<\/p><\/div>\n<h4>1. Do it up at the back<\/h4>\n<p><span style=\"font-weight: 400;\">This sounds pretty simple, doesn&#8217;t it? Just put your arms through the bra straps, wiggle into place, and reach behind your back to do up the hooks. But we can make this even better! Instead of putting the straps over your shoulders first, wait until you\u2019ve done up the back. This makes it easier to do up a snug band, because you don\u2019t have the tension of the straps to compete with.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4><strong><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-870 alignright\" src=\"http:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-4-300x300.jpg\" alt=\"FullSizeRender (4)\" width=\"223\" height=\"223\" srcset=\"https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-4-300x300.jpg 300w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-4-100x100.jpg 100w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-4-600x600.jpg 600w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-4-150x150.jpg 150w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-4-570x570.jpg 570w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-4-500x500.jpg 500w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-4.jpg 640w\" sizes=\"auto, (max-width: 223px) 100vw, 223px\" \/>2A. Do it up at the front and spin<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">If you have trouble reaching behind your back to do up your bra, this is a great alternative. Put your bra on backwards, doing the hooks up in front of your stomach, and then gently spin the bra around until the cups are where they should be. Pull the straps up over your shoulders, do your scoops, and you\u2019re ready to go!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">(What are scoops, you ask? With your left hand, hold the underwire on your left side. Reach into the left cup with your right hand and scoop your breast up and into the wires. Now do the same thing on the other side. You\u2019ve done your scoops! Doing this every time you put on a bra \u00a0&#8211; no matter your method &#8211; ensures that your boobs are completely inside the wires, which means better fit and better comfort.)<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4><strong><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-871 alignright\" src=\"http:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-5-300x300.jpg\" alt=\"FullSizeRender (5)\" width=\"223\" height=\"223\" srcset=\"https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-5-300x300.jpg 300w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-5-100x100.jpg 100w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-5-600x600.jpg 600w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-5-150x150.jpg 150w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-5-570x570.jpg 570w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-5-500x500.jpg 500w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2017\/03\/FullSizeRender-5.jpg 640w\" sizes=\"auto, (max-width: 223px) 100vw, 223px\" \/>2B. Do it up at the front, spin, and flip<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">This is basically the same move described above, but with a twist&#8230;er, flip. You put your bra on backwards, but this time it\u2019s also inside-out. When you spin the bra to move the cups to the front, you flip it up to turn the cups right-side-out. This technically works, in that it gets the bra on your body. But I don\u2019t recommend the flip because it\u2019s so hard on bras, and especially on the underwires. It can warp them and even make them pop out over time. Discomfort <\/span><i><span style=\"font-weight: 400;\">and<\/span><\/i><span style=\"font-weight: 400;\"> wasting money? That\u2019s not the life I want to live!<\/span><\/p>\n<p>Note: if you\u2019re a spinner, you may find you need to go up a band size so that you can spin comfortably. Talk to your fitter and she\u2019ll help you find a size that\u2019s supportive and spinnable.<\/p>\n<p>&nbsp;<\/p>\n<h4>3. \u201cThe third way\u201d<\/h4>\n<p><span style=\"font-weight: 400;\">This is where you do up your bra and then pull the whole thing over your head like a t-shirt. I\u2019d never heard of this one until I heard comic Sarah Millican <a href=\"https:\/\/www.youtube.com\/watch?v=EUvZsnD7GEw\">talk about it<\/a>. (Heads up: there&#8217;s a <em>tiny<\/em> bit of NSFW language at the start of that clip.) As Millican notes, if you can do this, your bra might be a bit big for you! Remember, in a perfect world your bra band is offering 80% of your bra\u2019s total support. It needs to be snug enough to stay put and do its job.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As usual, my position is that there\u2019s really no one true right way &#8211; if what you\u2019re doing works for you, keep doing it! But I will say that there are some ways that are better for your bra (and fit) than others. Isn\u2019t it nice to know you\u2019ve got options?<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You might think this is a dumb topic for a blog. Who doesn\u2019t know how to put on a bra, right? And how many different ways could even exist? Of course you know how to put on your bra! You [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,7],"tags":[9,16,19,67,141,17,18],"class_list":["post-863","post","type-post","status-publish","format-standard","hentry","category-blog","category-the-bra-fitter-diaries","tag-bra-fitting","tag-bras","tag-danforth","tag-how-to-make-your-bra-last","tag-how-to-put-on-your-bra","tag-lingerie","tag-toronto"],"_links":{"self":[{"href":"https:\/\/broadlingerie.com\/home\/wp-json\/wp\/v2\/posts\/863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/broadlingerie.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/broadlingerie.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/broadlingerie.com\/home\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/broadlingerie.com\/home\/wp-json\/wp\/v2\/comments?post=863"}],"version-history":[{"count":13,"href":"https:\/\/broadlingerie.com\/home\/wp-json\/wp\/v2\/posts\/863\/revisions"}],"predecessor-version":[{"id":880,"href":"https:\/\/broadlingerie.com\/home\/wp-json\/wp\/v2\/posts\/863\/revisions\/880"}],"wp:attachment":[{"href":"https:\/\/broadlingerie.com\/home\/wp-json\/wp\/v2\/media?parent=863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/broadlingerie.com\/home\/wp-json\/wp\/v2\/categories?post=863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/broadlingerie.com\/home\/wp-json\/wp\/v2\/tags?post=863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}