{"id":226,"date":"2016-05-13T12:00:32","date_gmt":"2016-05-13T12:00:32","guid":{"rendered":"http:\/\/broadlingerie.com\/home\/?p=226"},"modified":"2024-07-31T17:10:44","modified_gmt":"2024-07-31T17:10:44","slug":"the-bra-fitter-diaries-i-saw-the-fit-sign","status":"publish","type":"post","link":"https:\/\/broadlingerie.com\/home\/the-bra-fitter-diaries-i-saw-the-fit-sign\/","title":{"rendered":"The Bra Fitter Diaries: I Saw The (Bra Fit) Sign"},"content":{"rendered":"<p>I\u2019d like to start this week\u2019s chat by getting Ace of Base\u2019s \u201cThe Sign\u201d stuck in your head. Just kidding! (Too late?) Let\u2019s start with a little story.<\/p>\n<p>When I was a teenager I did all my bra shopping at the mall. I always stuck to B cups, because I was sure that anything over a B was huge. If a bra felt too big or small, I\u2019d go up or down in the band until I found something tolerable. (Sound like you? Read <a href=\"http:\/\/broadlingerie.com\/home\/the-bra-fitter-diaries-demystifying-your-bra-size\/\">this<\/a>.) No matter what I did, it never felt quite right. The band was always riding up, the straps often slipped off my shoulders, and the cups never stayed put &#8211; if I reached up to get something from a high shelf, the wires would move up onto my breasts. I figured bras were just supposed to be uncomfortable.<\/p>\n<p>If I\u2019d been able to work with a bra fitter back then, a) I would have had much happier boobs, and b) she would have seen immediately that my bra didn\u2019t fit. Here\u2019s what she would have been looking for:<\/p>\n<h4>Straps<\/h4>\n<p>Straps can slip off your shoulders if they\u2019re too loose, or if they\u2019re set too wide for petite shoulders.<\/p>\n<p>They can dig if your band is too big, placing all the weight of your boobs onto the straps. Either way, if you\u2019re constantly adjusting your bra straps throughout the day, something\u2019s off.<\/p>\n<h4>Band<\/h4>\n<p>The band of your bra should sit straight across your back, parallel to the floor. If the band rides up, the cups will drop down, putting undue stress on the straps. This leads to pain, discomfort, and a less-than-ideal look. Usually when this happens, it\u2019s because the band is larger than you need.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-228 size-medium\" src=\"https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6825-e1722445737787-300x300.jpg\" alt=\"IMG_6825\" width=\"300\" height=\"300\" srcset=\"https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6825-e1722445737787-300x300.jpg 300w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6825-e1722445737787-150x150.jpg 150w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6825-e1722445737787-768x768.jpg 768w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6825-e1722445737787-1024x1024.jpg 1024w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6825-e1722445737787-550x550.jpg 550w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6825-e1722445737787-1100x1100.jpg 1100w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6825-e1722445737787.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u00a0 \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-230 size-medium\" src=\"https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6836-e1722445774579-300x300.jpg\" alt=\"IMG_6836\" width=\"300\" height=\"300\" srcset=\"https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6836-e1722445774579-300x300.jpg 300w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6836-e1722445774579-150x150.jpg 150w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6836-e1722445774579-768x768.jpg 768w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6836-e1722445774579-1024x1024.jpg 1024w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6836-e1722445774579-550x550.jpg 550w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6836-e1722445774579-1100x1100.jpg 1100w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6836-e1722445774579.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><em>Left<\/em>: Bad idea. <em>Right<\/em>: Good idea!<\/p>\n<p>A lot of us are used to fairly loose bands, but a snugger fit is best. About 80% of the support you get from a bra should come from the band, so it needs to be snug enough to stay put!<\/p>\n<h4>Wires<\/h4>\n<p>Wires are shaped differently on different bras. Some are designed for <a href=\"http:\/\/broadlingerie.com\/home\/the-bra-fitter-diaries-matching-your-bra-to-your-body\/\">shallow breasts<\/a>, some for projected. Some come up really high under the arms, others stop fairly low.<\/p>\n<p>If your wires dig at the sides, it could be that the cup size of the bra is too small, or the wires come up too high under your arms. The centre wires should (ideally) sit flush against your chest, between your breasts. A slight tilt towards your fuller side isn\u2019t a big deal, but if the centre wires dig in or completely float away from your body, that\u2019s a sign that something\u2019s amiss. Centre wires digging in is often a sign of too-big cups, while floating centre wires can be a sign of too-shallow\/too-small cups or too-wide wires.<\/p>\n<h4>Cups<\/h4>\n<p>The top of the cup should lie more or less flat against your breast, rather than pressing or gaping. A cup that presses in along the top can look lumpy under a shirt: the dreaded quad-boob! That press can happen for a few reasons. The cup\u2019s shape might not be right for your boobs &#8211; if the bra is shallow and you\u2019re projected, the cups will just smoosh your breast tissue up and over the edge of the cup. Alternatively, you might just need to go up a cup size.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-229 size-medium\" src=\"https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6831-e1722445811208-300x300.jpg\" alt=\"IMG_6831\" width=\"300\" height=\"300\" srcset=\"https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6831-e1722445811208-300x300.jpg 300w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6831-e1722445811208-150x150.jpg 150w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6831-e1722445811208-768x768.jpg 768w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6831-e1722445811208-1024x1024.jpg 1024w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6831-e1722445811208-550x550.jpg 550w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6831-e1722445811208-1100x1100.jpg 1100w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6831-e1722445811208.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-231 size-medium\" src=\"https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6838-e1722445834317-300x300.jpg\" alt=\"IMG_6838\" width=\"300\" height=\"300\" srcset=\"https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6838-e1722445834317-300x300.jpg 300w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6838-e1722445834317-150x150.jpg 150w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6838-e1722445834317-768x768.jpg 768w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6838-e1722445834317-1024x1024.jpg 1024w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6838-e1722445834317-550x550.jpg 550w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6838-e1722445834317-1100x1100.jpg 1100w, https:\/\/broadlingerie.com\/home\/wp-content\/uploads\/2016\/05\/IMG_6838-e1722445834317.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><em>Left<\/em>: Bad idea. <em>Right<\/em>: Good idea!<\/p>\n<p>If there\u2019s some extra room in the cup, it might be too big for you. Before going down a cup size though, try making a small adjustment: use one hand to hold the underwire in place and reach the other hand into the cup, lifting your breast up and in. Do the same on the other side. This ensures that your boobs are fully encased in the bra, rather than having the wires sitting on breast tissue.<\/p>\n<p>This is just a basic overview of bra fit signs; for a more in-depth check-up, come visit us for a fitting!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019d like to start this week\u2019s chat by getting Ace of Base\u2019s \u201cThe Sign\u201d stuck in your head. Just kidding! (Too late?) Let\u2019s start with a little story. When I was a teenager I did all my bra shopping at [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,7],"tags":[9,16,19,17,24,25,27,18,26],"class_list":["post-226","post","type-post","status-publish","format-standard","hentry","category-blog","category-the-bra-fitter-diaries","tag-bra-fitting","tag-bras","tag-danforth","tag-lingerie","tag-panache","tag-quad-boob","tag-straps-slip","tag-toronto","tag-wires-dig"],"_links":{"self":[{"href":"https:\/\/broadlingerie.com\/home\/wp-json\/wp\/v2\/posts\/226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/broadlingerie.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/broadlingerie.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/broadlingerie.com\/home\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/broadlingerie.com\/home\/wp-json\/wp\/v2\/comments?post=226"}],"version-history":[{"count":7,"href":"https:\/\/broadlingerie.com\/home\/wp-json\/wp\/v2\/posts\/226\/revisions"}],"predecessor-version":[{"id":2436,"href":"https:\/\/broadlingerie.com\/home\/wp-json\/wp\/v2\/posts\/226\/revisions\/2436"}],"wp:attachment":[{"href":"https:\/\/broadlingerie.com\/home\/wp-json\/wp\/v2\/media?parent=226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/broadlingerie.com\/home\/wp-json\/wp\/v2\/categories?post=226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/broadlingerie.com\/home\/wp-json\/wp\/v2\/tags?post=226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}